Alexandre Mamer v30:00/6:00r...2 row
14,052m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
167
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,141m |
| Overall Time | 1:12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
October 18, 2023 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,052m | 2:08.0 | 167 | 873 | 17 | 167 | |
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 17 | 158 | |
| r: 6:00 | 19m | ||||||
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 18 | 176 | |
| r: 6:00 | 70m | ||||||
| r89m |
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Workout Graph
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