Alexandre Mamer 15:00 row
3,350m
Meters
15:00.7
Time
2:14.4
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 116 |
October 19, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,350m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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