Alexandre Mamer 15:01 row
3,608m
Meters
15:01.0
Time
2:04.8
Pace
229
Calories
178
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 0 |
October 31, 2023 09:38:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,608m | 2:04.8 | 180 | 918 | 20 | 178 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 17 | 165 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 24 | 175 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 22 | 179 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 18 | 183 |
| 15:00.0 | 783m | 1:54.9 | 230 | 1093 | 21 | 192 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.