Alexandre Mamer 2x30:00/5:00r row
14,624m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,665m |
| Overall Time | 1:10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
November 02, 2023 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,624m | 2:03.0 | 188 | 945 | 18 | |
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 18 | |
| 30:00.0 | 7,195m | 2:05.0 | 179 | 915 | 18 | |
| r41m |
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Workout Graph
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