Alexandre Mamer 45:00 row
10,504
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 771 |
| Drag Factor | 117 |
November 08, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,504 | 2:08.5 | 165 | 865 | 649 | 17 |
| 9:00.0 | 2,079 | 2:09.8 | 160 | 846 | 127 | 17 |
| 18:00.0 | 2,085 | 2:09.4 | 161 | 853 | 128 | 17 |
| 27:00.0 | 2,085 | 2:09.4 | 161 | 853 | 128 | 17 |
| 36:00.0 | 2,079 | 2:09.8 | 160 | 846 | 127 | 17 |
| 45:00.0 | 2,176 | 2:04.0 | 183 | 926 | 139 | 17 |
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Workout Graph
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