Alexandre Mamer 2x30:00/6:00r row
14,365m
Meters
1:00:00.0
Time
2:05.3
Pace
911
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,427m |
| Overall Time | 1:12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 1059 |
| Drag Factor | 119 |
November 15, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,365m | 2:05.3 | 178 | 912 | 18 | |
| 30:00.0 | 7,108m | 2:06.6 | 172 | 893 | 18 | |
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 18 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.