Alexandre Mamer 2x25:00/5:00r row
12,286m
Meters
50:00.0
Time
2:02.0
Pace
800
Calories
174
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,517m |
| Overall Time | 1:00:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 117 |
November 17, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,286m | 2:02.0 | 192 | 961 | 19 | 174 |
| 25:00.0 | 6,105m | 2:02.8 | 189 | 949 | 19 | 167 |
| 25:00.0 | 6,181m | 2:01.3 | 196 | 974 | 20 | 182 |
| r231m |
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Workout Graph
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