Alexandre Mamer 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 110 |
November 25, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 19 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
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