Alexandre Mamer 45:00 row
10,608m
Meters
45:00.0
Time
2:07.2
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 120 |
November 26, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,608m | 2:07.2 | 170 | 884 | 17 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 |
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Workout Graph
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