Alexandre Mamer 20:06 row
4,687m
Meters
20:06.5
Time
2:08.7
Pace
289
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 109 |
November 28, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,687m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 20:06.5 | 14m | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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