Alexandre Mamer 500m row
500m
Meters
1:29.4
Time
1:29.4
Pace
45
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 40 |
| Stroke Count | 61 |
| Drag Factor | 109 |
November 28, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 500m | 1:29.4 | 490 | 1985 | 40 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 43 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 43 |
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