Alexandre Mamer 45:00 row
10,773m
Meters
45:00.0
Time
2:05.3
Pace
680
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
| Drag Factor | 116 |
November 29, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,773m | 2:05.3 | 178 | 912 | 17 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.