Alexandre Mamer 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 114 |
November 30, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 21 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
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