Alexandre Mamer 14:20 row
3,165m
Meters
14:20.7
Time
2:15.9
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 124 |
December 02, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.7 | 3,165m | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 14:20.7 | 997m | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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