Alexandre Mamer 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 115 |
December 05, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 16 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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