Alexandre Mamer 45:00 row
10,750m
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 120 |
December 13, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,750m | 2:05.5 | 177 | 908 | 17 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
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Workout Graph
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