Alexandre Mamer 2x25:00/5:00r row
12,713
Meters
50:00.0
Time
1:57.9
Pace
860
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,772 |
| Overall Time | 1:00:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 119 |
December 15, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,713 | 1:57.9 | 213 | 1032 | 19 | |
| 25:00.0 | 6,316 | 1:58.7 | 209 | 1017 | 19 | |
| 25:00.0 | 6,398 | 1:57.2 | 217 | 1046 | 19 | |
| r59 |
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Workout Graph
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