Alexandre Mamer 2x25:00/5:00r row
12,363m
Meters
50:00.0
Time
2:01.3
Pace
813
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,425m |
| Overall Time | 1:00:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 117 |
December 20, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,363m | 2:01.3 | 196 | 974 | 19 | |
| 25:00.0 | 6,134m | 2:02.2 | 191 | 958 | 19 | |
| 25:00.0 | 6,230m | 2:00.3 | 201 | 990 | 19 | |
| r62m |
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Workout Graph
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