Alexandre Mamer 5:03 row
1,016m
Meters
5:03.2
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 120 |
December 24, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,016m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 5:03.1 | 6m | 4:18.3 | 20 | 369 | 0 |
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