Alexandre Mamer 2x30:00/5:00r row
14,125m
Meters
1:00:00.0
Time
2:07.4
Pace
885
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,176m |
| Overall Time | 1:10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
January 10, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125m | 2:07.4 | 169 | 882 | 17 | |
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 17 | |
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 18 | |
| r51m |
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Workout Graph
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