Alexandre Mamer 10:05 row
2,312m
Meters
10:05.4
Time
2:10.9
Pace
139
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 195 |
| Drag Factor | 119 |
January 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,312m | 2:10.9 | 156 | 836 | 16 | 162 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 152 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 168 |
| 10:05.3 | 20m | 2:12.5 | 150 | 817 | 11 | 168 |
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