Alexandre Mamer 25:00 row
6,286
Meters
25:00.0
Time
1:59.3
Pace
418
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 118 |
January 12, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,286 | 1:59.3 | 206 | 1003 | 418 | 19 | 177 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 | 173 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 19 | 171 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 19 | 174 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 | 181 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 19 | 190 |
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Workout Graph
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