Alexandre Mamer 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 68 |
January 17, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 17 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 17 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 17 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 17 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 17 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 |
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Workout Graph
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