Alexandre Mamer 5:03 row
1,095m
Meters
5:03.3
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 108 |
January 17, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,095m | 2:18.4 | 132 | 753 | 16 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 |
| 5:03.3 | 10m | 2:45.0 | 78 | 568 | 0 |
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Workout Graph
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