Alexandre Mamer 5:05 row
1,154m
Meters
5:05.0
Time
2:12.1
Pace
69
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 121 |
January 24, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,154m | 2:12.1 | 152 | 821 | 14 | 144 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 | 144 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 145 |
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