Alexandre Mamer 3x2000m/r row
6,000m
Meters
25:11.1
Time
2:05.9
Pace
378
Calories
159
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 25:11.1 |
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 16 |
Stroke Count | 403 |
Drag Factor | 113 |
January 24, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.1 | 6,000m | 2:05.9 | 175 | 903 | 16 | 159 |
8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 16 | 156 |
8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 16 | 159 |
8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 16 | 164 |
r0m |
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Workout Graph
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