Alexandre Mamer 3x2000m/r row
6,000m
Meters
25:21.2
Time
2:06.7
Pace
375
Calories
163
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 25:21.2 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 17 |
Stroke Count | 446 |
Drag Factor | 110 |
January 24, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:21.2 | 6,000m | 2:06.7 | 172 | 891 | 17 | 163 |
8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 18 | 165 |
8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 17 | 161 |
8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 18 | 165 |
r0m |
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Workout Graph
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