Alexandre Mamer 15:03 row
3,489m
Meters
15:03.2
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 117 |
January 25, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,489m | 2:09.4 | 161 | 855 | 18 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 15:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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