Alexandre Mamer 45:00 row
10,719m
Meters
45:00.0
Time
2:05.9
Pace
672
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 115 |
January 31, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,719m | 2:05.9 | 175 | 902 | 17 | 154 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 152 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 154 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 153 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 154 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 157 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 155 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 156 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 151 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 160 |
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Workout Graph
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