Alexandre Mamer 2500m row
2,500m
Meters
10:59.8
Time
2:11.9
Pace
147
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 15 |
| Stroke Count | 176 |
| Drag Factor | 116 |
March 01, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,500m | 2:11.9 | 152 | 824 | 15 | 152 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 16 | 149 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 16 | 151 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 16 | 152 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 16 | 152 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 15 | 156 |
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Workout Graph
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