Alexandre Mamer 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 118 |
March 08, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 16 | 157 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 150 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 16 | 160 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 16 | 160 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 17 | 159 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 17 | 158 |
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Workout Graph
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