Alexandre Mamer 10:00 row
2,219m
Meters
10:00.0
Time
2:15.1
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 114 |
March 13, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 16 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 16 |
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Workout Graph
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