Alexandre Mamer 2x30:00/5:00r row
14,269m
Meters
1:00:00.0
Time
2:06.1
Pace
899
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,317m |
| Overall Time | 1:10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 1006 |
| Drag Factor | 114 |
March 13, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269m | 2:06.1 | 174 | 900 | 17 | |
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 17 | |
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 17 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.