Alexandre Mamer v1250m/r...2 row
2,500m
Meters
10:35.0
Time
2:07.0
Pace
156
Calories
153
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,518m |
| Overall Time | 11:35.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 112 |
March 15, 2024 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:35.0 | 2,500m | 2:07.0 | 171 | 888 | 17 | 153 | |
| 5:21.4 | 1,250m | 2:08.5 | 165 | 866 | 17 | 151 | |
| 5:13.6 | 1,250m | 2:05.4 | 177 | 910 | 18 | 156 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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