Alexandre Mamer 20:00 row
4,347m
Meters
20:00.0
Time
2:18.0
Pace
256
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 115 |
March 17, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 16 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 15 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 16 |
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Workout Graph
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