Alexandre Mamer 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 111 |
March 27, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 17 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
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Workout Graph
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