Alexandre Mamer 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
68
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 117 |
March 28, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
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