Alexandre Mamer 10:00 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 120 |
April 04, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 18 | 146 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 16 | 140 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 16 | 139 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 147 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 152 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 153 |
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Workout Graph
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