Alexandre Mamer 42195m row
42,195
Meters
3:04:25.3
Time
2:11.1
Pace
2596
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 3689 |
| Drag Factor | 110 |
April 07, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04:25.3 | 42,195 | 2:11.1 | 155 | 834 | 2596 | 20 | 164 |
| 18:10.9 | 4,000 | 2:16.3 | 138 | 775 | 234 | 17 | 150 |
| 18:24.9 | 8,000 | 2:18.1 | 133 | 757 | 234 | 17 | 153 |
| 17:55.9 | 12,000 | 2:14.4 | 144 | 795 | 237 | 18 | 147 |
| 17:55.8 | 16,000 | 2:14.4 | 144 | 795 | 239 | 19 | 154 |
| 17:32.7 | 20,000 | 2:11.5 | 154 | 828 | 242 | 20 | 160 |
| 17:45.8 | 24,000 | 2:13.2 | 148 | 809 | 243 | 20 | 155 |
| 17:41.1 | 28,000 | 2:12.6 | 150 | 816 | 245 | 21 | 164 |
| 17:26.2 | 32,000 | 2:10.7 | 156 | 838 | 251 | 22 | 167 |
| 16:22.9 | 36,000 | 2:02.8 | 189 | 949 | 259 | 23 | 179 |
| 16:43.4 | 40,000 | 2:05.4 | 177 | 910 | 260 | 22 | 180 |
| 8:25.5 | 42,195 | 1:55.1 | 229 | 1088 | 152 | 25 | 198 |
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Workout Graph
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