Alexandre Mamer 15:00 row
3,477m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 113 |
April 09, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 18 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 17 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 20 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 17 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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