Alexandre Mamer 15:00 row
3,477
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 113 |
April 09, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,477 | 2:09.4 | 161 | 848 | 212 | 18 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 17 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 21 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 17 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 19 |
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Workout Graph
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