Alexandre Mamer 10:00 row
2,281
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 113 |
April 09, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 810 | 135 | 16 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 16 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 16 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 16 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 16 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 17 |
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Workout Graph
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