Alexandre Mamer 21097m row
21,097m
Meters
1:26:59.1
Time
2:03.6
Pace
1355
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1668 |
| Drag Factor | 112 |
April 10, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.1 | 21,097m | 2:03.6 | 185 | 936 | 19 | 169 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 18 | 159 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 18 | 158 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 19 | 173 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 20 | 170 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 20 | 170 |
| 8:19.6 | 12,000m | 2:04.9 | 180 | 918 | 20 | 168 |
| 8:10.6 | 14,000m | 2:02.6 | 190 | 952 | 20 | 172 |
| 8:10.2 | 16,000m | 2:02.5 | 190 | 954 | 20 | 176 |
| 8:31.4 | 18,000m | 2:07.8 | 167 | 876 | 19 | 164 |
| 8:29.3 | 20,000m | 2:07.3 | 170 | 883 | 18 | 168 |
| 4:04.3 | 21,097m | 1:51.3 | 254 | 1172 | 20 | 189 |
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Workout Graph
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