Alexandre Mamer 15:05 row
3,359m
Meters
15:05.5
Time
2:14.7
Pace
196
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 115 |
April 11, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,359m | 2:14.7 | 143 | 791 | 17 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 | 136 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 141 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 143 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 142 |
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