Alexandre Mamer 10:07 row
2,230m
Meters
10:07.4
Time
2:16.1
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 14 |
| Stroke Count | 179 |
| Drag Factor | 105 |
April 11, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,230m | 2:16.1 | 139 | 776 | 14 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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