Alexandre Mamer 10:07 row
2,279
Meters
10:07.5
Time
2:13.2
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 14 |
| Stroke Count | 178 |
| Drag Factor | 109 |
April 25, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,279 | 2:13.2 | 148 | 800 | 135 | 14 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 16 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 10:07.5 | 26 | 2:24.2 | 117 | 480 | 1 | 8 |
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