Alexandre Mamer 15:08 row
3,525m
Meters
15:08.2
Time
2:08.8
Pace
217
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 16 |
| Stroke Count | 273 |
| Drag Factor | 114 |
June 06, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,525m | 2:08.8 | 164 | 863 | 16 | 158 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 | 155 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 149 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 166 |
| 15:08.2 | 20m | 3:25.0 | 41 | 439 | 10 | 164 |
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Workout Graph
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