Alexandre Mamer 15:08 row
3,484m
Meters
15:08.4
Time
2:10.3
Pace
212
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 285 |
| Drag Factor | 114 |
June 07, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,484m | 2:10.3 | 158 | 843 | 16 | 150 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 | 141 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 164 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 149 |
| 15:08.3 | 24m | 2:52.9 | 68 | 532 | 8 | 149 |
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