Alexandre Mamer 500m row
500m
Meters
1:29.5
Time
1:29.5
Pace
45
Calories
176
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 115 |
June 07, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 500m | 1:29.5 | 488 | 1980 | 38 | 176 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 | 148 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 | 173 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 37 | 183 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 37 | 189 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 44 | 190 |
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Workout Graph
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