Alexandre Mamer 10:07 row
2,286m
Meters
10:07.3
Time
2:12.8
Pace
137
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 14 |
| Stroke Count | 182 |
| Drag Factor | 111 |
September 06, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,286m | 2:12.8 | 149 | 813 | 14 | 150 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 | 148 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 151 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 151 |
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