Alexandre Mamer 5:07 row
1,142m
Meters
5:07.0
Time
2:14.4
Pace
67
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 115 |
September 13, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,142m | 2:14.4 | 144 | 796 | 15 | 148 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 149 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 148 |
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